Just three men have dived under ten seconds in the 100 metres dash, under 20 in the 200 and under 44 in the 400.

Jereem “The Dream” Richards is keen to become only the fourth member of the elite “sub-10, sub-20, sub-44 club”, joining South Africa’s Wayde Van Niekerk and Americans Michael Norman and Fred Kerley.

Richards has six sub-20 200m clockings to his...

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Author: Kwame Laurence