The Wushu Association of Trinidad and Tobago conducted a free training session for members of the general public at The Hollows, Queen’s Park Savannah, on Sunday.
This Association is the national body of Chinese martial arts, Kung Fu, Wushu, Tai Chi and Chinese Kick-boxing. Wushu is suitable for everyone since it includes self defence, internal breathing exercises, stretching, blocks, punching and kicking skills, meditation, history and philosophy. It is especially designed to balance the person’s mind, body and spirit.
Source: www.newsday.co.tt